Props Needed:
1 yoga bolster OR a couple of firm pillows
Needed:
1 yoga bolster or a couple of firm pillows
Optional: a blanket or two
Needed:
A couple of yoga bolsters or pillows
A blanket or two optional
Needed:
1 yoga block or thick book
1 yoga bolster or firm pillows
Suggested:
Blankets/pillows, anything that helps you feel the most comfortable
Needed:
2 yoga blocks OR thick books
Needed:
1 yoga bolster (or a couple of firm pillows)
2 yoga blocks (or some additional pillows)
A blanket or two for extra comfort
Needed:
1 yoga bolster (OR a firm pillow or two)
2 yoga blocks (OR a couple of thick books)
Suggested:
A yoga bolster (or firm pillow or two)
A couple of yoga blocks (or thick books)
Suggested:
1 yoga bolster (or a couple of firm pillows)
2 yoga blocks (or two thick books)
Optional:
1 or 2 blankets
1 yoga bolster or a couple of pillows
2 yoga blocks or thick books
(just whatever you have around your house to help you feel supported)
Optional:
1 yoga bolster or a couple of pillows
Optional:
A blanket or two
Optional:
A yoga bolster or folder blanket
Optional:
A yoga bolster or folded blanket
Suggested:
A yoga bolster (or a couple of firm pillows)
A blanket or two
Suggested:
A yoga bolster (or a couple of firm pillows)
2 yoga blocks (or thick books)
1 blanket
Suggested:
A yoga mat
2 yoga blocks or thick books
Optional:
2 yoga blocks (or books)
Needed:
2 yoga blocks (or books)
Optional:
1 blanket
Needed:
A yoga bolster or a couple of firm pillows
Suggested:
Yoga mat
Suggested:
A comfy spot in your bed or on the floor
Some pillows and blankets
Optional:
Yoga bolster (or pillows), yoga blocks (or books), blanket
Needed:
2 yoga blocks OR 2 thick books
Option for 1 blanket
Suggested:
A comfortable seated or lying down shape and a blanket
Suggested:
1 yoga bolster or several pillows
Suggested:
A couple of blankets or pillows
Suggested:
A blanket or two for comfort
A pen & paper
Suggested:
1 yoga bolster OR 2-3 pillows
1 or 2 blankets optional for comfort
