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Iris Embodiment Center
Welcome
About
Offerings
Trauma Informed Yoga
Monthly Membership
Other Resources
Local Classes
Why Yoga?
Connect
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Trauma Informed Yoga
Monthly Membership
Other Resources
Local Classes
Why Yoga?
Connect
FREE Yoga For Mental Health

45 Minute Yoga Nidra for Sleep | Trauma Informed Yoga

  • Anxiety,
  • Dissociation,
  • Emotional Balance,
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30 Minute Breathwork & Soundbowls for Anxiety & Dissociation

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