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I believe that we can never have too many resources for our learning, healing, and growth. That is why I have put together this list in hopes to give you a well-rounded approach to bettering your Self. I hope you find this helpful!
Additional Resources
Psychology Today
Search for a therapist based on your location, needs, and preferences
Books
A list of my favorite and most recommended books that inspire and educate around mental health and self-improvement
Affirmation Cards
This set of beautifully designed cards gives quick meditation practices to empower you