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Iris Embodiment Center
Welcome
About
Offerings
Trauma Informed Yoga
Monthly Membership
Other Resources
Local Classes
Why Yoga?
Connect
Welcome
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Why Yoga?
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FREE Yoga For Mental Health
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Trauma Informed Yoga
Monthly Membership
Other Resources
Local Classes

7 Chakras Meditation & Sound Healing | Trauma Informed Yoga

  • Emotional Balance,
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30 Minute Full Body Stretch for Stress & Tension Release | Trauma Informed Yoga

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Quick Daily Morning Yoga Routine | Trauma Informed Yoga

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